Fruit Smoothie

Serves 2

You will need:

1 x banana chopped

1 x glass of frozen fruit

1 x glass of milk or juice

1 tbsp honey

2 tbsp natural yoghurt

Handful of oats

To make this:

Add the banana and frozen fruit to a blender and blend

Add the oats

Add the milk or juice

Add the yoghurt

Add the honey and blend once more