Serves 3 You will need: 120g Coconut chunks sliced to 20p thickness 450g asparagus spears 1 onion thinly sliced 2 tbsp oil 200g curly...

Serves 3 You will need: Sundried tomatoes x 6 in oil 2 x garlic crushed 3 x 400g chopped tomatoes tinned 500ml vegetable stock 1 tbsp...

You will need: 1 x butternut squash cut into cubes without any seeds 1 x red pepper cut into cubes 1 x onion chopped 1 x large carrot...

Serves 4 You will need: 50g Butter 1 x Garlic chopped 1 x onion chopped 3 x leeks chopped 3 x medium potatoes chopped 900ml chicken stock...

You will need: 1 tbsp Olive Oil 1 Onion Chopped 2 tsp Mild Curry Powder 1 Celery Chopped 4 Small Parsnips Roughly Chopped 2 Pears Cored...