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Bean Enchilladas

  • Chef
  • Sep 20, 2023
  • 1 min read

Prep 15 mins Cook 40 mins Serves 3/4


You will need:

1 tbsp oil

230g tin of chopped tomatoes

7 spring onions- chopped

Pinch of sugar

1 clove of garlic

4 tortillas

1 red pepper- chopped

1 red chilli- chopped

75g mature cheddar

150ml soured cream

420g can of mixed beans- drained and rinsed


To make this:

Heat the oven to 200 celsius and lightly grease a 2ltr baking dish


Heat the oil in a large pan

Add the chopped spring onions, red pepper and chilli

Fry for 3-4 minutes

Stir in the beans, chopped tomatoes and sugar

Bring to the boil, simmer for 6 minutes and season well


Divide into tortillas adding a little cheese to each(not all the cheese)

Roll them up, tucking in the sides and place them side by side in the baking dish

Pour over the soured cream and remaining cheese and more if you like!


Cover with foil and cook for 10 minutes

Remove the foil and cook for a further 15-20 minutes

Enjoy!




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